Categories

Come on in! Join Pinterest today...it only takes like a second or so.

A diet plentiful in spinach, kale, collard greens and broccoli, foods rich in lutein (a yellow carotene that is also concentrated in your retinas) can offer incredible help in keeping your eyes healthy. Studies confirmed that macular degeneration was less for those who ate more lutein and other carotene-dense foods. #dherbs #healthtips

Vegetables and fruit are "good for your eyes" says expert.

Healthy food diet for better vision of eyes

Healthy food diet for better vision of eyes