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Good to know! If you want to eat unhealthy but maintain your weight, here's a small list of foods and how much time you have to work out to burn it off!.... Wow!

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

All these women weigh 154 pounds. We all carry weight differently. Keep it in perspective . Love this.

super cool fitness motivation and workout blog

Eat THIS, Do THAT! These exercises burn off pizza, doughnuts, cake, and other temping foods. #BLR #BiggestLoserResort

On Biggest Loser's FB

This could be you! Before and After Pictures: The Biggest Loser Season 12

Cassandra!!!!! The Biggest Loser

Biggest Loser Before and After Photos!//Megan Stone c

Biggest Loser Results

Danni, "Biggest Loser" winner

Tara Costa, The biggest loser season 7

biggest loser diet at home

Olivia of The Biggest Loser Season 11

Ashley Johnston from the Biggest Loser

danni + biggest loser - Bing Images

Irene Alvarado from the biggest loser

Biggest Loser

The biggest loser

50 Ways to Lose 10 Pounds.. imagine if you tried one of these every week?

Neat Idea... ihaveaskinnydream: I outlined my body from my starting photo and put it on top of my current photo so I could see my progress in a new way. I think it came out very interesting. Great idea for after oct.