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18 Awesome Body Hacks

The lymph system consists of lymph nodes, lymph vessels, and organs. The primary jobs of the lymphatic system are to isolate and fight infections, and to absorb excess fluid, fat and debris from our bodies. As these materials build up in the lymph system, it may become congested or blocked. Because the lymph system cleanses our entire body, symptoms of a blocked system can manifest in many ways from frequent cold and infections to joint pain.Clean up your diet to cleanse your lymphatic system

So many Cool uses for essential oils! A great way to swap out household and bath products with nontoxic DIY alternatives

Homemade Eczema Cream/Skin Moisturizer. Apply daily or when dry spot appears. This help to tighten, renew and heal your skin! Only requires THREE ingredients and lasts for a long period of time.

Yoga stretch for poor posture. I gotta remember to do this!

How To Make Wild Rose Infused Honey

Free Kindle Book: Anti-Aging Herbs – Herbs To Help You Feel Better, Live Longer and Look Younger