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Belly Fat Cure Breakfast Casserole | Me and Jorge: Belly Fat Cure Diet | Belly Fat Cure by Jorge Cruise

Low Carb Layla: Monterey Chicken

Low Carb Layla: Monterey Chicken

lowcarblayla.blogspot.com

Me and Jorge: Belly Fat Cure Diet: recipes | Blogging my way through the Belly Fat Cure Diet by Jorge Cruise

low carb loaded potato soup

  • K G

    Put 1 1/2 cups of chopped fresh cauliflower in a small pot with 1 cup of chicken broth. Bring to a boil, cover, and simmer for 15 minutes (you can use frozen cauliflower; just cook until very soft). Remove from heat and add 3 wedges of Garlic Herb Laughing Cow Light cheese and a few shakes of black pepper. Use a stick blender to puree until smooth, or cool to warm and puree in the regular blender. Pour into a large bowl and top with 1 Tbsp sliced green onions, 2 Tbsp 2% reduced fat sharp cheddar, and 1 tsp bacon bits. calories 214 calories 9 g fat 12 g carbs 5 g fiber 15 g protein and 139% of your RDA of vitamin C!

Recipe: Croque Madam | Me and Jorge: Belly Fat Cure Diet | Belly Fat Cure by Jorge Cruise

Zucchini Noodles and a Casserole | Me and Jorge: Belly Fat Cure Diet | Belly Fat Cure by Jorge Cruise

Belly Fat Cure Breakfast Casserole | Me and Jorge: Belly Fat Cure Diet | Belly Fat Cure by Jorge Cruise