Take Our Squat Circuit Challenge! 30 Days to 200 Squats
30 day challenges @Elizabeth Lockhart Lockhart Lockhart Stefaniak
Reverse Plank Hover
Lose the Pooch! The Best Exercises for Lower Abs
The Ultimate Inner-Thigh Workout
Flat-Belly Workout: Cardio and Crunchless Abs
7 Exercises to Lose Your Love Handles
7 Exercises to Lose Your Love Handles - Youbeauty.com
Victoria's Secret Model Butt Workout With Justin Gelband
5 Minutes to a Sexier Butt
Interesting. Must try this out to see
Another pinner said: I drink one of these everyday!! "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"
Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.
DIY: The Lazy Girl's Guide to Getting Toned - here are exercises that target your abs & buns & require no equipment.
Flatten Your Belly with This Killer Ab Workout | Women's Health Magazine