Log in
There’s so much more to discover
Christine Wallace Muller

Christine Wallace Muller

Wife, Marine Mom, ER Nurse

Paleo and low carb tortillas. Got rave reviews and can use for sandwich wraps and tortillas. 7 net carbs.

Stacie Michelle: Vanilla Coconut Smoothie. 183 calories -- 19g protein - 11g fat (healthy fats from coconut oil) - 3g carbs and only 1g sugar

I Breathe... I'm Hungry...: Low Carb Crab Cakes w/ Roasted Red Pepper Sauce (GF)

Getting started with strength training in 5 easy steps. Every beginner should read this before stepping into a weight room! | via @SparkPeople #fitness #workout #exercise #strengthtraining

Double Click Slowly on Pic for Recipe...Low Carb KEY WEST CRAB CAKES with MUSTARD SAUCE ... by George Stella ...visit us at "Low Carbing Among Friends" on Facebook

A Practical Guide to Dense Sources of Paleo Carbs by Diane Sanfilippo of Balanced Bites

#paleoplan This is actually a really good plan. The human body has not adapted to it's current lifestyle, so eating like a Paleolithic human is the best diet we could feed ourselves.

How to make your own Pumpkin Butter! It's so easy you can make it year round and not have to wait for fall every year! #pumpkin

Eat Like A Caveman With The Paleo Diet infographic

Low Carb Coconut Cheesecake Cheesecake 2 8-oz pkg cream cheese 1/2 cup unsweetened shredded coconut 2 eggs 1/2 cup coconut milk (check fruit juice aisle) 12 packets Splenda 1 teaspoon vanilla . Low Carb Crust 3/4 cup ground pecans 1/2 cup almond flour 3 tablespoons melted butter 4 packets Splenda 1/4 teaspoon pumpkin pie spice Spring cupcake wrappers (optional)

100 Best Paleo Diet Resources of All-Time- this is the holy grail for free Paleo guides, recipes, meal plans and tips! A must-read for all Paleo followers.

Coconut flour GF, low carb, pumpkins muffins with cream cheese filling. Can't wait for fall! Only thing I plan to change is to use stevia or coconut sugar instead of Splenda.

The Best Low-Carb Pumpkin Spice Muffins | Low-Carb, So Simple!

Sugar Free Crock-O-Pumpkin Just tried this. Substituted Truvia for agave and almond meal for the flour mix for a super-low-carb version. I have to say, as super-low-carb desserts go, it's AWESOME!!!!

info@vitalmarketi... (720) 583-1452 6825 E. Tennessee Ave Suite 675 Denver, CO 80224 vitalmarketinginc... V.I.T.A.L. Marketing Solutions