10 Hardest Workouts in LA | DailyCandy
This interval treadmill workout is tailored especially for beginners and is only 20 minutes long! Set your incline to 1.
*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!
nutrition class summed up in one sentence