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Strawberry-Lemon Detox Drink ~works well, makes you feel less bloated, and rids your body of any toxins you may have taken in: 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon 1/2 cup cold water 5 ice cubes 1 tbsp Honey/Agave Syrup/Maple Syrup or any other liquid sweetener Blend all ingredients together until smooth, and enjoy! Making this tonight but with raspberries :)

Perfectly Clean PB2 Peanut Butter Cookies. Im going to try this recipe with Stevia and oat flour instead of sugar and wheat flour. Being able to stick to my clean eating plan AND eat peanut butter cookies? I think, YES!

No Carb, No Sugar Ice Cream and lots of other low carb recipes

Bikini Diva Tank Top by NvGDivas on Etsy, $24.95 20%off til 7/6/13 couponcode: starsanddivas

If you're getting ready for a bikini competition, check out our Top 10 Show tips that will make your prep a lot easier!

What to pack in your bag the day before your NPC Bikini Competition

Bikini Competition Bikini Contest Walk & Pose NPC... not boudoir but i need to remember this so...

If you're getting ready for a bikini competition, check out our Top 10 Show tips that will make your prep a lot easier!

This is a sample diet of what a female bikini competitor eats to lean down hard for a competition- dieting down starts 6 weeks prior to a show with 6 days of 1 hour of cardio and weight training 5 days a week. This program is not a weight loss diet but used typically for competitors in the bodybuilding world . #diet #workout #fitness #weightloss #loseweight

The Best Way To Burn Fat

best-fat-burner4u.blogspot.de

Purple Side Chain Bikini Suit. $205.00, via Etsy.

Rainbow Waffles for a Fun Kid Breakfast

Bikini competitor, Jessica Putnam's workout and eating strategies....I'll get there.

Figure Show Prep diet made simple!

Your First Figure Competition