Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
I love this stuff. I use used coffee grounds, so no waste. Seriously your skin will never feel or look better! Mix 3/4 c. coffee grounds, 1/4 c. brown sugar, a teasp. Cinnamon and a dash of olive oil to bring it into paste form... YOU MUST TRY! Exfoliates, fights cellulite, gets rid of the red bumps on the backs of arms, moisturizes, the works! Keep in sealed container in the shower.