Bye bye thighs! These aren't as easy at they look. You will see results.
The 30-Minute, No-Gym Bodyweight Workout [Infographic] | Greatist
I feel like I just learned about a secret!! Stop doing crunches, planks, etc. for a flat belly! You may have diastasis from being pregnant! These 3 exercises can help correct the separated muscles and flatten your belly!
20 habits that'll change your metabolism.
Just in case this happens to me someday...This is for anyone that has spider veins and need a home remedy .....How to take away spider veins on your legs...use mustard oil...warm and massage your feet and legs twice a day until veins are healed ...the other remedies you have to eat or drink. ew. i hope this never happens to me, lol.