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Commit To Be Fit

Five-Minute Ab Workout: This five-minute ab workout will help you get a stronger and more defined core.

Five-Minute Ab Workout

Motivational quote No excuses, it's you ass, you move it.

Motivational quote - · Let us Pin and RePin

Goodbye, Tummy Tire; Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? It's time to fire up your midsection with this dynamic core circuit workout! It's part of our Get Fit 2014 workout plan — just print out this poster and tone your core at home, the office, or the gym.

Wherever you are, whatever you're doing, sending you a little yoga love.