Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Words and images to live by and amaze yourself!

I do not workout to add days to my life, I workout to add life to my days! Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

Something to keep in mind every morning I want to hit snooze instead of getting up and going to the gym.

Fitness, Motivation, Quotes

Want a new way to improve your relationship? Learn how working out as a COUPLE helps to improve many aspects of your relationship! Try the workout at the end!

I think I've already pinned this quote, but it's worth a double pin

Your body is a reflection quotes body fitness motivation healthy lifestyle. I have some work to do

Fitness Motivational Quotes | Motivational Fitness Quotes|Fitness Quote|Motivation|Inspirational ...

10 Tips to a Great Plate: 1. Balance Calorie 2. Enjoy your food 3. Avoid oversized portions 4. Eat more vegetables, fruits and whole grains 5. Make half your plate fruits and vegetables 6. Switch to fat-free / low-fat mild 7. Make half your grains whole grains 8. Eat less cakes, cookes, ice cream, bacon, hotdogs 9. Compare sodium in foods 10. Drink water instead of sugary drinks

10 Tips to a Great Plate: 1. Balance Calorie 2. Enjoy your food 3. Avoid oversized portions 4. Eat more vegetables, fruits and whole grains 5. Make half your plate fruits and vegetables 6. Switch to fat-free / low-fat mild 7. Make half your grains whole grains 8. Eat less cakes, cookes, ice cream, bacon, hotdogs 9. Compare sodium in foods 10. Drink water instead of sugary drinks