My Daily Smoothie, I have more energy, have been losing weight, and I feel great! I get to pack all of the things that are healthy for me that I don't like into a smoothie that tastes just like a milkshake! Blog with more recipes too!
If you want to lose weight without having to buy a vast array of foods to follow a diet, consider a smoothie diet. And no, it doesn’t mean that all you get to eat is smoothie after smoothie for days on end. A smoothie diet can be where you replace one to two meals per day with a healthy smoothie.
SPINACH RASPBERRY FLAXSEED OIL SHAKE Recipe: 1 banana 1 cup of frozen raspberries 1 cup of orange juice 1 container of non-fat strawberry yogurt 8 baby carrots Handful fresh spinach 2 teaspoons of flaxseed oil 2 scoops of vanilla protein powder 1/4 cup of dry oatmeal 12 ice cubes Place everything in the blender and blend until smooth.
Perfect for holiday season! Quick & Healthy Breakfast Smoothies That Will Help You Lose Weight
Secret Detox Drink Ingredients: 1 glass of water (12-16 oz.) 2 Tbsp. Bragg – Apple Cider Vinegar 2 Tbsp. lemon juice 1 tsp. cinnamon 1 dash cayenne pepper (optional) 1 packet White Stevia Powder Blend all ingredients together Secret Recipe Detox Drink will help your body burn fat, lose weight, fight diabetes.
largest tumbler from starbucks-- fill with water, add 1 tbsp plain cranberry juice, 1 tbsp lemon juice, 1 dandelion root tea bag and 1/4 tsp maple syrup. drink at least once a day- if not more. helps you loose water weight because it promotes liver function, increasing it's ability to remove waste and breakdown fats during digestion. lose up to 5 pounds in one week!
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