Categories
Log in
There's more to see...
Sign up to see the rest of what's here!

flatten your belly, slim your thighs, and firm your butt in 2 weeks! May try.

The No Squats Belly, Butt, and Thighs Workout

prevention.com

Curious about cleansing? Check out this Juice Cleanse Detox Blog

Love this. It's not about what someone told you in a magazine was right or wrong or manageable. Everyone's different and you have to find what balance creates the best possible version of you for every day of your life!

It's a slow process. Don't make it slower by quitting. (Great application to fitness, of course, but any goal really!)

Fitness quotes – myfitmotiv.com – #myfi « My Fit Motiv

myfitmotiv.com

Detox Drinks for a 7 Day Detox Diet

22 Ways to Work Your Abs Without Crunches.. because crunches are the worst

Stay Healthy and Beautiful: Flat Belly Diet Smoothie Recipes

smoothies-prepare them ahead of time and throw them in a blender with almond milk.

Diary of a Fit Mommy: Cleanse Your WHOLE Body With These Five Smoothies!

After Christmas- Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion..

  • Christina Renee'

    I like I like but please tell me more... with or without food? How many days? Awh fooey! Guess I'll be the judge!

  • Nicole Hernandez

    I was wondering same thing. The website isn't specific.

Disney Princess Running Outfits. Prep for the Disneyland half marathon!!!

One of the best "At Home" Pilates videos I have found :) Says previous pinner....will have to see

zero calorie foods- "your body burns more calories digesting these foods than the calories they carry- Eaten in moderation"