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flatten your belly, slim your thighs, and firm your butt in 2 weeks! May try.

The No Squats Belly, Butt, and Thighs Workout

Curious about cleansing? Check out this Juice Cleanse Detox Blog

Love this. It's not about what someone told you in a magazine was right or wrong or manageable. Everyone's different and you have to find what balance creates the best possible version of you for every day of your life!

It's a slow process. Don't make it slower by quitting. (Great application to fitness, of course, but any goal really!)

Fitness quotes – – #myfi « My Fit Motiv

Detox Drinks for a 7 Day Detox Diet

22 Ways to Work Your Abs Without Crunches.. because crunches are the worst

Stay Healthy and Beautiful: Flat Belly Diet Smoothie Recipes

smoothies-prepare them ahead of time and throw them in a blender with almond milk.

Diary of a Fit Mommy: Cleanse Your WHOLE Body With These Five Smoothies!

After Christmas- Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion..

  • Christina Renee'

    I like I like but please tell me more... with or without food? How many days? Awh fooey! Guess I'll be the judge!

  • Nicole Hernandez

    I was wondering same thing. The website isn't specific.

Disney Princess Running Outfits. Prep for the Disneyland half marathon!!!

One of the best "At Home" Pilates videos I have found :) Says previous pinner....will have to see

zero calorie foods- "your body burns more calories digesting these foods than the calories they carry- Eaten in moderation"