Get it girl
flatten your belly, slim your thighs, and firm your butt in 2 weeks! May try.
The No Squats Belly, Butt, and Thighs Workout
Curious about cleansing? Check out this Juice Cleanse Detox Blog
Love this. It's not about what someone told you in a magazine was right or wrong or manageable. Everyone's different and you have to find what balance creates the best possible version of you for every day of your life!
It's a slow process. Don't make it slower by quitting. (Great application to fitness, of course, but any goal really!)
Fitness quotes – myfitmotiv.com – #myfi « My Fit Motiv
Don't make these mistakes after you workout!
The lemon detox diet - A Recipe That Really Works. I did this- it works...but it makes your tongue feel like you've licked a bar of deodorant...but it works!
22 Ways to Work Your Abs Without Crunches.. because crunches are the worst
Stay Healthy and Beautiful: Flat Belly Diet Smoothie Recipes
Under 200 calorie snack ideas. Healthy eating.
Cinderella Medal Holder (Medium) on Etsy, $25.00
Best way to make a smoothie…
Diary of a Fit Mommy: Cleanse Your WHOLE Body With These Five Smoothies!
After Christmas- Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion..
One of the best "At Home" Pilates videos I have found :) Says previous pinner....will have to see