This fiber-rich superfood can lower levels of LDL (or bad cholesterol) and keep arteries clear. | Health.com
Tangy BBQ Sandwich Swapping lean turkey breast for pork gives this classic sandwich an updated profile and slashes the saturated fat in half. Make it even healthier by using a whole grain bun for extra fiber. Sandwiches, Bbqsandwich, Tangi Bbq, Bbq Sandwich, Barbecu, Turkey, Health Recipes, Sandwich Recipes, Pulled Pork
This French onion dip is made with Greek yogurt, which gives a creamy texture without adding too many calories.
Grilled king salmon with asparagus, morels and leeks. Some things are just meant to go together, like asparagus and #salmon. Add some leeks and morels into the mix and you've got a gourmet, but still light, low carb & sleep promoting dinner. We found this recipe in #Sunsetmagazine while browsing their "Top 5 salmon recipes from Seattle chefs" article. Sleep Smart | ZeezSleep.com Dinner, Loss Healthi, Leek, Food, Fish, King Salmon Recipe, Asparagus Healthy Recipes, Healthi Recip, Grill King
4 Creative Spring Cocktails With a Secret Ingredient
Blame it on the perennially popular Bloody Mary or the juice-cleanse craze: Vegetable cocktails have been sprouting up everywhere we look. | Health.com
Want to grill something great? Try these three burgers and nine yummy ways to serve them. | Health.com
Try these healthier takes on favorites like Chicken Parmesan, Chicken Salad, and more. | Health.com