Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
Good old Martha taught us that rather than buying those ridiculously expensive anti-slip mats for a rug, just turn it over and run a few lines of acrylic-latex caulk every 6 inches or so. Let dry and flip over and your rug wont be going anywhere!