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Woekout

3 Pins

Woekout

  • 3 Pins

Week 4 - 6 Week Crossfit Workout Plan! I like this! Some of these could be useful for traveling wods!

WEEK 4: 6 WEEK AT-HOME WORKOUTS!

simplysadiejane.com

Interval Workouts, Finish Work, Treadmills Workout, Treadmill Workouts, Body Burning, 15 Incline, Interval Training, 32 Minute, 400 Calories

Fun crossfit exercises