Sweet Potato, Feta & Spinach Frittata (Low Fodmap, Gluten Free) I used 10 eggs, chopped the spinach, threw in 1/2 cup milk (could use LF), 1/2 cup light cream (use LF), 1/4 cup chopped bacon (sautee'd in garlic oil) and used regular cheese instead of feta. Also threw in 2 baby capsicum (okay for some in small amounts). Was delicious, although took nearly an hour to cook.
Quinoa Salad with Asparagus, Peas, Avocado & Lemon Basil Dressing
Asparagus and Goat Cheese Stuffed Chicken
2 chicken breasts 3 teaspoons olive oil, divided salt & freshly ground pepper to taste 1 1/2 cups green onions, finely chopped, divided 1 teaspoon minced garlic 1 tomato, diced 3 - 14.5oz cans chicken broth 1/8 teaspoon cumin 1 teaspoon coarse kosher salt 2 avocados, diced 1/2 cup cilantro, finely chopped lime wedges
Pumpkin Spice Scones with Cardamom Icing (gluten/dairy/soy free)