The Ultimate Superfood Shopping List - Be sure to take this list to the grocery store. I make it a habit to add a new superfood to my shopping list each week. Another idea: replace one "not so healthy" food with a superfood each time you grocery shop. Baby steps turn into Giant Steps. #superfoods #cleaneating
50 Superfoods The Ultimate Shopping List
squat circuit, starting this tomorrow.
Dr. Ozs top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list.
Carrie Underwood leg workout. a pinner said "I did it and let me tell you. WOW! I'll keep this one going!"