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health/fitness

83 Pins

Slim waist workout!

Deep abdominal muscles...pulls in your waistline.

health and beauty / 30-Day Arm Challenge {monthly workout calendar}

Fab Abs Feb.

Dexter :)

12 secret pandora workout stations!

Next Harry Potter weekend on ABC family

"Skinny Water" -- Lemon, Mint, & Cucumber Water. Sounds so refreshing. I need to shed 15 pounds that I have put on since my wedding day and I have an infusion pitcher. I see this in my near future!

10 Benefits Of Running

run ~ it releases much more than sweat

Fit, Internet Site, Website'S, The Splits, Web Site, Challenges Accepted, Health, Yoga, Workout

Yes please!

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that dont require a lot of time.

Great blog with lots of exercises, daily tips and motivations to pin

The ultimate skinny smoothie!! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff! #skinny #smoothie #recipe

Smoothie blends for any reason: weight loss, detox, immunity boost, energizing, pre- and post-workout... more!

Thighs Pain, Legs Workout, Big Thighs, Skin Care, Slimmer Thighs, Food Allergies, Inner Thigh, Weights Loss, Thighs Workout

do it for your thighs not to touch <--- my goal

Cleanse-2tsp. Honey and 2tsp. cinnamon in a cup of boiled water. Every morning, on an empty stomach, and every night before bed.

What did you shove down your pie-hole today? #pinterest #health #fitness #diet #food #fit #body #motivation

thinspo

thinspo fitspo

thinspo, fitspo

Healthy PB Cookies 36 Calories per cookie. 4 ingredients! That means I can eat a few of them!!