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Family Sponge 7-Day Detox Challenge: Green Smoothies + Master Cleanse

Did this for a kiddo sleepover & it was a HIT!! Freeze different Kool Aid flavors in ice cube trays, place in glass and pour in Sprite! Tastes yummy too!

Wine Smoothie! A bag of frozen fruit and blend it with 1 cup of white wine, great for a hot summer day

1 cup Countrytime lemonade mix, 2 cups cold water, 1 can of chilled pineapple juice {46 oz}, 2 cans chilled Sprite = best lemonade stand in the neighborhood. Worth a try :)

Strawberry Banana Slushy: 0 weight watchers points.

Duct Tape from Dollar Store on water bottles for sweet sixteen party Aug. 2012

Christmas Eve Creamy Crockpot Hot Chocolate - 1.5 cups heavy cream, 1 can of sweetened condensed milk (14oz), 2 cups milk chocolate chips, 6 cups of milk, 1 tsp vanilla extract. Yum!---have to remember this at christmas!!

DIY Smoothie Packs! Some people are too smart!

Crockpot Pumpkin Spice Lattes : perfect for a large fall gathering - open house, trick or treating party, etc.

Dr. Oz's Tangerine Weight-Orade Recipe... Boost Metabolism. In a large pitcher, combine: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

BOOST YOUR METABOLISM Naturally with this ZERO CALORIE Detox Drink!! Day Spa Apple Cinnamon Water..put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY!!


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