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Tight hips? Check out these great stretches for opening them up from Fit Sugar! Yea 1st time I try the lower right corner I will do a face plant....but here goes nothing :)

Rose Hip Tattoo | BME: Tattoo, Piercing and Body Modification News

How many calories you need to eat to lose weight! This is really useful. I was eating too few calories and it actually stalled my weight loss for a while. Now that I am eating more I am losing again :)

How many calories you need to eat to lose weight! This is really useful. I was eating too few calories and it actually stalled my weight loss for a while. Now that I am eating more I am losing again :)

Two hearts joined together by a cross - symbolizing Christ being the center of the relationship and also a visual representation of Christ completing each of us individually as well as bringing and keeping us together.

10 best exercises for 6 pack abs