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Crawfish Etoufee, made easy

RedheadWhite&Food: Crawfish Etoufee, made easy!!!

Slow-Cooker Five Spice Pork Roast with Sweet Potatoes

Slow-Cooker Five Spice Pork Roast with Sweet Potatoes

Lemon Basil Grilled Pork Chops - Chops seasoned with fresh herbs, lemon and garlic. . .then seared to perfection!

Lemon Basil Grilled Pork Chops

It's like having apple pie in a glass and will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon. smoothie

Start the Day Right With Harley Pasternak's Breakfast Smoothie

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie

Chicken Lazone is by far the best chicken dish you'll ever make and it only takes 15 minutes from start to finish!

Chicken Lazone | Plain Chicken

If you're craving something sweet, but know a cookie will have you feeling fat, reach for this warm, low-cal option instead: honey roasted cinnamon chickpeas. High in protein and fiber, chickpeas offer a satisfying crunch when roasted, and if you toss them with a little honey and cinnamon, you'll have a sweet treat that will also give you a boost of energy.

Oh-So-Sweet Snack: Honey Roasted Cinnamon Chickpeas

Bacon Wrapped Chicken Stuffed Zucchini

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!.

Life's Sweetest Little Blessings: May 2012

Baked Spaghetti Squash with Tomato and Ricotta. Love spaghetti squash!

It was great. Grilled Citrus Salmon (marinade = 1.5 Tbl. lemon juice, 2 Tbl. olive oil, 1 Tbl. butter, 1 Tbl. Dijon mustard, 4 garlic cloves, minced, 2 dashes cayenne pepper, 2 dashes salt, 1 tsp. dried basil, 1 tsp. dried dill, 2 tsp. capers) combine over medium heat slather onto salmon grill for about 15 mins » Grilled Citrus Salmon

need a healthy snack- these crunchy zucchini chips are delicious and easy to make!

Easy Baked Zucchini Chips - Sweet C's Designs

sriracha lime chicken chopped salad

Sriracha Lime Chicken Chopped Salad

Gourmet Thin-Crust Pizza: 2 c. almond meal, 2 eggs, 1 T. olive oil, 1 t. basil, 1 t. oregano, and 1/2 t. salt. Preheat 375 degrees. Line baking sheet or pizza tray with parchment paper. Mix all ingredients to consistency of cookie dough. Press flat onto parchment 14" around. Bake for 10 mins, until set and edges are brown. Remove, top with ingredients of choice, and broil.