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5 Day Weekly Toning Workout Routine...includes HIIT and weight training

5 Day Toning Workout Routine

Teeny Tiny Thighs {Tabata Workout} by Kama Fitness

Teeny Tiny Thighs Workout

"The Machine" is my fitness idol (along with Shaun T of course). This story about her is what will keep me going during T25 when I don't think I can #PushPlay any more.

This is probably the most do-able, get-started clean eating plan i've seen. its simple and the meals actually look good- Clean eating inspiration with shopping list and recipes.

Awesome Postpartum clean eating plan + still breastfeeding

Summer-ready legs....determined to wear shorts and cute dresses in public this summer!!

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

Alexa Jean: 5 At-Home Post Pregnancy Workouts No equipment workouts, post pregnancy, crossfit, crossfit workouts, full body workout

Mommy and Me yoga moves for after baby is here :)