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Body Ecology : Food Combining Chart for optimum digestion

Vegan Spaghetti Squash with Garlic, Spinach, Avocado Basil Sauce!

Millet Stuffed Red Bell Peppers #Body #Ecology ---recipe recommended by Robust Life Center

How to grow asparagus plants

It's still evil.

Body Ecology Friendly Baked Vegetarian Asian Frittata - I added Dulce flakes to get a little sea veggies in there. Delightful!

Body Ecology Raw Vegan Red Cabbage Salad. I LIVED on this salad when I was on BED Stage 1 and I still eat it every week. It is so simple and full of fresh flavour. It is absolutely delicious!

Confetti Twice-Baked Red Potatoes! Gluten Free, Vegan, Body Ecology Diet

Body Ecology Friendly Baked Vegetarian Asian Omelette that will ROCK YOUR WORLD! This is one of the BEST omelettes I have ever tasted in my life. Who says a vegetarian omelette had to have cheese?

Body Ecology Friendly Vegan Cream Of Spinach Soup. This soup is SOOOO good it will ROCK YOUR WORLD! If you use raw almonds instead of cashews you can enjoy this on BED.

body ecology plate

Eggs and pickled beets. I use the beet kvass recipe from Nourishing Traditions. Healthy Home Economist has a great youtube video demonstration for making kvass. www.thehealthyhom...

Fermented Veges how to - Alexx Stuart

Make your own coconut Kefir. Tip: Add fruit juice and give it a second fermentation of 24-48 hours (to taste.)

food combining cheat sheet! The meal plans on The Belly Fit Club are perfectly combined. We've already done the work so you don't have to.

Don't let your struggle become your identity!

I like the planter along the front and the deck.

And... keep telling yourself you're free.