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A great list of sinless treats (with links to recipes)

Ranch is so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

Blueberries covered in honey greek yogurt and frozen. Great healthy snack to have around when craving sweets.

No-bake Peanut Butter Brownie Protein Bars - low calorie, sugar free and 22g of protein!

cake batter bars. NO bake they are actually healthy and nutritious no cake batter in them.

31 healthy and portable high-protein snacks - Really great ideas!

Cucumber cups - stuff with tuna or chicken salad - Brilliant!

Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes I want to try!

15-minute Penne Rosa that substitutes Greek yogurt for heavy cream. Protein-packed and 375 calories per serving

"For anyone that may not know, the BEST way to make hard-boiled eggs is in the OVEN! Place the eggs in a muffin tray so they do not move around, turn the oven to 325 degrees, pop in for about 25-30 minutes and remove! Not only are they tastier, but they also are much easier to peel!" ...worth a try!