Let's Get Fit // The Crafting Chicks
Health, Fitness, and Inspiring ideas
Healthy Green Smoothie Recipes for Weight Loss
21 Ways to Eat Your Water - Water comes not just in a glass, but on the plate, too. For those who can’t find time to drink enough water, eating high water content foods is a great option. And, turns out these high water content foods just happen to be super low in fat and calories. #water #recipes #healthy
21 Ways to Eat Your Water
15 New Ways to Use Protein Powder
Should you wear a minimalist running shoe? How about a maximalist? Do you need a stride correcting shoe? We've got the answers!
How to Walk 10,000 Steps a Day - livelaughrowe.com
18 Things Nobody Told Me About Running | Fit Bottomed Girls
Eating Real Food on a Food Stamp Budget - This is for anyone on a tight grocery budgets, both those on food stamps and those who are not.
Eating Real Food on a Food Stamp Budget
4 Simple Steps to Healthy Eating - The Happy Gal
31 Delicious Ways to Eat Clean & Lean in July! We’ve put together 31 of our favorite recipes for July, all of which are made with 100% clean, whole ingredients. #eatclean #cleaneating #recipes #menuplanning
31 Delicious Ways to Eat Clean & Lean in July
The No Squats Belly, Butt, and Thighs Workout
Jumping jack challenge. Doing 7000 jumping jack burns enough calories to lose a pound. Spread that our over a week and lose an extra pound. Holy freakin crap.