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weight watchers corn, bacon, and potato chowder. This is an amazingly rich soup, and although it is weight watchers, it is not short on flavor. This is also a FAST soup to prepare and serve - within 30 to 45 minutes.

100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box" ( good tip) especially for lifestyle change beginners & you will have plenty of choices when the taste buds change. Preparation is KEY!

This girl struggled with weight issues most of her life and now posts THE BEST low fat, low cal, recipes and tips on her blog (recopies seem very easy and the photos are excellent)

Pumpkin Muffins - only 2 ingredients. That's right, just the cake mix and the pumpkin. No oil, no eggs, no water, nothing else. Bake at 350, this is a Weight Watchers treat, very low cal.

Weight watchers Frozen Reese’s Peanut Butter Pie (189 Calories Per Slice)

Skillet Lasagna! A healthy and freaking delicious dinner! 275 calories, but it tastes like 1,500.

Top 10 Favorite WW Recipe blogs!

Lite Strawberry Cupcakes! Less than 100 calories each ^_^ Replace all ingredients on package with 12oz Diet 7-up and bake as directed. I am making these