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This No-Equipment Workout Will Tone Every Inch of Your Body: Who needs a gym?

This No-Equipment Workout Will Tone Every Inch of Your Body

fitsugar.com

Get that stomach ready for summer with these moves.

The BEST Inner Thigh Workout That You Will EVER Do! Throw in some ankle weights to take it to the next level. The stretch is killer!

Try doing 3 sets of 12 of each of these exercises every 2 days for amazing results!

Flat belly in six weeks, no crunches. Do enough of these and your stomach will feel like you murdered it later!

The best secret Pandora stations for working out!!

Give your legs some love with this 4-week squat challenge.

Holy moly - I have found it. This blog is awesome! She gives circuit workouts, meals, and motivation!

30-Minute Running Playlist: run 3 miles in 30 minutes with the tempo of these songs

5 Healthy Chain-Restaurant Meals | The Dr. Oz Show

11 easy lunches to lose weight and every one of them sounds good. I need to plan lunch better

"This girl has awesome tips on eating clean and staying healthy. She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. This is seriously the jackpot of all fitness pins .... her site is amazing!" -Pin now read later

Exercises That Fight Cellulite - Booty Push

Want to Lose Weight? "Start Running Intervals. This really works, I was never a runner until I started doing intervals." Plus, interval playlist.