banana oatmeal muffins made with oatmeal, yogurt, eggs, and bananas! no flour-good for on the go mornings:) would use gf granola instead
I like this because it's so obvious. Even if you aren't vegan, you can follow this and just slip some meat in there here and there. HUMANELY raised meat, of course.
The CDC has admitted that those it said died from raw milk over the last ten years did not die from raw milk.
Food fascism and the 80/20 rule