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ballet flats - love the cut

Delicate Layered Necklaces, set of 4 // Thin Gold Chain, 14K Gold Fill // Dainty, Delicate Necklace Set // Customized, Personalized

Tuff Butt April I AM DOING THIS! Great to do every morning to start the day or a pre work out to get the blood flowing.

3 Moves to Melt Away Your Muffin Top. 1. Side Bends 2. Standing Twists 3. Jack Knives...Click to See...Once your diet is back on track, Keep these three waist-whittling moves in your life once a week to keep love handles at bay.

30 Sugar Substitutes for Any and Every Possible Situation -Posted by Laura Schwecherl on February 11, 2014

As a lot of you know, I absolutely love smoothies! This list of 54 healthy smoothie recipes from is awesome!

Flat Belly Diet Smoothie Recipes

Healthy deviled eggs without the mayo and also help you get energized for your workout. Oh I'm in love.

cauliflower pizza crust - 68 calories per slice

Sassy Water ~ from Flat Belly Diet #Water. #Diet

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Shrink your belly in 14 days

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!