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Bedtime Yoga for Kids by parenting: Try introducing yoga for kids and help your child fall asleep—and stay asleep. #Yoga #Kids #Sleep

Bedtime Yoga for Kids

parenting.com

Please don't disturb our Savasana.

Yoga

Good to know!! Stretch your QUADRATUS LUMBORUM every day to avoid lower back pain, especially if you sit for the majority of the day. #backpain #stretches So true and lesser known!

The Anatomy of Chaturanga. ~ David Keil

The Anatomy of Chaturanga. ~ David Keil

elephantjournal.com

Miniature yogini. Precious.

Folsomkidsyoga.com

irondogfitness.net

Adjust your mind...

Twist

Yoga Inspiration

yogainspiration.co

Svadhyaya

mudra

Sirsasana variation @melzors

yogaposeweekly.com

Don't let people pull you into their storm. Pull them into your peace.

Your mood, your heart and your breath are One. When you are peaceful, when you feel at ease, your breathing is deep and rhythmical, with a rhythmical breath comes a steady heart beat. Spirit (mood) manifests into Breath (energy) into Heartbeat (material)

My new word: "Blesson"

one of the hardest lessons to understand. easy to agree with when all is good but even more important to remember when things are bad. keep your eyes and your heart open. the lesson is always there—stay open to receiving it.

Bohemian Elephant | Escape Artist Inspiration

via | a-thousand-words

Modern Yoga Clothing: PLANT SEEDS OF LOVE VINYL DECAL