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1 banana (frozen preferably) 1 scoop of vanilla whey protein powder 1/2 cup 1% milk or skim plus milk (may also use soy or almond milk) 2 Tbsp natural unsweetened cocoa powder (such as Hershey's) 4-6 ice cubes

Chef Mommy: Chocolate Banana Protein Smoothie

chefmommy-brandao.blogspot.com

Quick Lemon Detox Drink- improve your mood, eliminate puffiness in the face, settle an upset stomach, help digestion and so many more benefits to this simple drink!

Quick Lemon Detox Drink

myfrugaladventures.com

Piña Colada Smoothie | Mandy's Recipe Box

Pina Colada Smoothie - Made From Pinterest

madefrompinterest.net

A sweet and tangy pineapple smoothie that is secretly healthy! No added sugar AND there is a dairy-free option!

Weight watchers slushy - Zero points! Woo hoo!! I did this w/2 bananas, 1 c. strawberries, 1 c. Diet 7 Up, and 1 c. ice. I doubled up on bananas to make it creamier.

Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana

1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie