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Our streaming online videos bring exercise, cooking, and healthy living to life! via @SparkPeople (gotta try this today)

17-Minute Barre Workout Video

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Boost your bottom line with this foolproof plan that tightens, tones and blasts away fat. via @SparkPeople

5 Minutes a Day to a Better Butt

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Get ready for tank top season with these creative triceps exercises! via @SparkPeople

10 Exercises That Target the Triceps

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Torch 150 calories and get your heart pumping with this quick and sweaty workout! via @SparkPeople

The 11-Minute Miracle Workout

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Change up your routine and get in shape for summer with the Bikini Workout! via @SparkPeople

The Bikini Workout

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Ban treadmill boredom with this easy-to-follow, effective cardio workout! via @SparkPeople

If you keep waiting around until you FEEL like exercising, you might never get started. Fake it 'til you make it! | via @SparkPeople #motivation #fitness #quote

Countdown to Skinny Jeans | SparkPeople this has great exercises, meals, ideas, and fun.