Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Finally! A workout that targets Upper AND Lower abs--6 Exercises that Target Upper Lower Abs #abs #flatbelly #workout

6 Exercises that Target Upper & Lower Abs

skinnyms.com

Crunch Chop - Fast Abs Workout: 5-Minutes to a Flat Stomach - Shape Magazine

Abs Workout: 5-Minutes to a Flat Stomach

shape.com

7 moves for 6 pack abs in 30 days...

7 moves for 6 pack abs in 30 days... - Lose It Darling

loseitdarling.com

Green tea and lemon water! 3-4 green tea bags half a lemon. Boil your water pour in container let steep for 5-7 min take out tea bags and put it fridge! Helps with burning belly fat and green tea and lemon helps boost metabolism!!! Also gives your good BMs wit makes you feel less bloated! Lose up to 10lbs in only *3 Days*

tells you workouts for every day

7 Ways to Shrink Your Muffin Top

7 Ways to Shrink Your Muffin Top – GymRa Daily

gymra.com

lower belly pooch 3

50 Best Exercises for Muffin Top. these hurt so bad the next day...pin now read later

9 Moves To Shrink Your Muffin Top | Skinny Mom | Where Moms Get The Skinny On Healthy Living

30 day shred, hour of cardio. A really great blog on how she lost the weight.

10-minute butt workout from Kelly Rippa's trainer. It's a killer and oh so effective!

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

The Little Black Dress Workout: 13 moves to get slim, strong and sexy in 4 weeks

Shrink Your Belly in 14 Days with that ball you have and never use!

22 Best Exercises For A Perfect Butt followed by 40 exercises to lose the belly...All over this one!

Super cool site! Melissa Bender is a fitness expert who posts FREE full-body workouts! Most don't require equipment and are easy to follow...