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To ask me a question - www.fuckyeahfitsp... ***Please before asking check my Q&A; to see if someone has asked that question recently. But if you can't find the answer feel free to ask and ill do my best to answer. My advice only comes from personal experience and information I have found on my own in books, online, and advice Ive recieved from others. I am not an expert but am willing to share my opinions, experiences, and the knowledge I have aquired with those who seek it. *** For inspiration and motivation - www.fuckyeahfitsp... For exercises and related material - www.fuckyeahfitsp... For nutritional info and tips - www.fuckyeahfitsp... For recipes - www.fuckyeahfitsp... For pictures of food - www.fuckyeahfitsp... For Q&A; - www.fuckyeahfitsp... Age: Nineteen Height: 5'4" Start Weight:160 Goal Weight:120(**achieved!**)