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HEALTH and Beauty

31 Pins

Concealer tricks

20 Genius Concealer Hacks Every Woman Needs to Know

.Beet Carrot Apple Juice

8 Craving Killers

8 Craving Killers


Headache relief. I tried this and it really works.

Headache relief...tried today. Helps a little.

How to Eat Gluten-Free - Nine Steps to Eat Gluten-Free

Gluten-free diet: What's allowed, what's not - Mayo Clinic

Symptoms of celiac disease can include....

Benefits of Warm Water & Lemon

Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later.

Smoothie Recipe, Fun Recipe, Food Cravings, Nature Products, Blood Pressure, Eating Chia, Start Eating, Weights Loss, Chia Seeds7

Top 20 Healthy Snack Ideas/Tips

31 really good make-up secrets. Pin now, read later. (read them all, and they're good!)

I quit sugar. Sarah Wilson's blog is filled with inspirational posts that include everything from healthy eating tips to how to live a happier life.

You'll swear it's like eating raw oatmeal cookie dough...but it's super healthy and packed with protein!

Thx Dr. Oz: "Peanut Butter & Chocolate--This tasty duo will satisfy even the most voracious sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with a whopping 30 grams of sugar, & you’re well on your way to shaking your sugar habit in healthy ways you never thought possible!"

Fabulous leg workout!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. This is great if you have bad knees!