Spring is here! Which means sporting events are starting back up again. Here are some helpful hints to keep these sporting event snacks nutritious and delicious along with a tasty recipe for "Sassy Pretzel Dip."
Even if you think you or your kids don't like broccoli - roasting brings a whole new flavor to this nutrient-packed vegetable. Try this recipe for Yummy Roasted Broccoli and Red Peppers: food.unl.edu/...
Super Strawberry Oatmeal Muffins - uses strawberry applesauce for extra flavor
Fruity Smart Tarts – a tasty summer treat made with wonton wrappers, yogurt and fruit. Young children will have a blast placing the wonton wrappers in a muffin tin and sprinkling them with cinnamon sugar.
Here are a few tips and tricks to make mealtime a more enjoyable and pleasant experience.
Super Duper Easy Hummus - makes a quick snack for busy families. Serve with a variety of fresh veggies or whole grain pita chips.
Vegetable Snowman for Kids - Have fun and be creative making your own snowman for holiday parties and events.
Make extra of your favorite smoothie recipe & freeze as popsicles. Smoothie recipes at go.unl.edu/ru3