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Slim down your legs and build sculpt strong muscles. Bubble butt? Bahaha

Motivation to get that hot body that you always wanted

"If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!"-a must read article :) quite interesting....

Natural Remedy - There are some natural remedies to keep your face wrinkle free. For example mix two tea spoon of honey, a pinch of turmeric powder with few drops of lemon and massage on your face. Leave it for 10 - 15 minutes and then wash away with normal water Plus more simple ways to deal with wrinkles.

This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

30 exercises for 30 seconds each, resting 30 seconds in between.

Tone your arms in 7 days with these easy workouts.

Great blog that teaches belly dancers how to recognize what component of fitness they are missing (strength, flexibility, balance, coordination, endurance) and to target that technique to execute movements they find difficult.