never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!
Carrie's leg workout. I've heard from several people that this is amazing! Should Try
want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas
Pool Workout that burns mega calories and tones every trouble spot. Perfect for all the days in the pool this summer. For mom
Pool Workout- Want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.
4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.
ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat! // good to know!
5 of the best plank exercises for a flat stomach without a boxy 6-pack
Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow
great excersise tips for every problem areas
The best workout and meal plan for your body type: Pear, Straight, Hourglass, and Athletic
CrossFit workouts you can do at home that are 20 minutes or less, adapted for home
8 Hip Flexor Stretches and Exercises for Healthy Hips--Stretch the hip flexors daily, which will align lower back, and prevent swayback, thus preventing lower belly pooch. Strong hip flexors also allow for a stronger lower body and glutes work, hip stretches, fit, bodi, leg hip exercises, hip flexor stretches, healthi, hip flexor exercises, yoga
8 Hip Flexor Stretches and Exercises for Healthy Hips--Stretch the hip flexors daily, which will align lower back, and prevent swayback.... Oooo maybe this will help my hips!
If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth. fit, compris, bodi, ab trifecta, ab exercises, lower abs trifecta, flat lower abs, backtoback, demolish
If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.
8 Moves to Perk Up Your Boobs- yup I'm there:)
Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks
Flatten Your Belly with This Killer Ab Workout. Get a tight stomach in just six weeks without doing a single crunch.
for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.
Victoria Secret Top Models Full Body Workout - is a GREAT 10 minute workout.
42 Best Ways to Lose Stomach Fat (this is what i want to look like on our honeymoon!)
This girl's fitness blog is awesome. Some serious motivation and good workouts on here!
"8 yoga exercises to tighten torso, trim belly fat and create eye-popping abs"
10 best exercises for 6 pack abs