What you tell yourself everyday will either lift you up or tear you down.
Move forward, not backwards.
Make a list of 10 things you are thankful for. By the time you get to 10 you will be surprised how many more you will come up with. How do I know this, our daughter and her family live in Kenya Africa and we are so spoiled in this country. Do you have a hole in the ground for your toilet, and no building around it?...I thought so. :)
Ten Things to Give Up in Exchange for Happiness 1. Give up caring what other people think of you. 2. Give up trying to please everyone. 3. Give up participating in gossip. 4. Quit worrying! 5. Let go of insecurity! 6. Stop taking everything personally. 7. Give up the past. 8. Give up spending money on what you don't need in effort to buy happiness. 9. Give up anger. 10. Give up control.
Ten Things to Give Up in Exchange for Happiness