Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.
Faux Ice Cream that is gluten free, vegan, dairy free, and good for you! Chocolate Peanut Butter Banana and other flavor combos.
Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
Spaghetti Squash Crust.. add whatever filling you want! This is brilliant! Mmmmm!
Baked Zucchini Chips - 0 weight watcher points.
10 Gluten Free Recipes [by number] 1. Orange Coconut Power Balls 2. Raw Brownie Chews 3. Healthy Coconut Pecan Pie Bites 4. Gluten Free Chocolate Chip Cookies 5. Coconut Peanut Butter Balls 6. Bird Food Balls 7. Apricot Coconut Granola 8. Overnight Oats 9. Homemade Dried Apples 10. Pistachio Cherry Granola
Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet
A huge list of healthy snacks for kids.
Soak sliced apples in ginger ale or lemon-lime soda for 10 minutes. Then you don't have to buy those packaged sliced ones. Lunchbox!
Healthy snack for my hubby: Slice banana into thin chips, dip in lemon juice, and spread on a cookie sheet. Bake for 2 hours @ 200 degrees and flip. Bake for another 1.5-2 hours or until crisp. (They wont be totally crisp in the oven, but will harden as they cool) IMPORTANT STEP: Spray the cookie sheet with PAM otherwise you will get banana chunks glued to your pan. Enjoy!
Actual healthy snacks that do not rely on processed food
Roasted Balsamic Vanilla Strawberries thanks to Thevintagemixer.com Ingredients: 2 lbs strawberries (about 2 packages, fresh) 1/4 cup sugar 3 tablespoons of balsamic vinegar 1 tsp vanilla bean paste Instructions: Toss Strawberries with sugar, balsamic, and vanilla bean paste. Line baking pan with parchment or silt pat and bake for 10-12 minutes at 400 degrees.
Roasted Balsamic and Vanilla Strawberries - Vegan
15 Healthy Meals for the girl who is short on time