30-Day Beach Body Challenge Fitness Workout Chart
Run 1/2 mile... then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times. quick and easy full body Need to give this a try!!
Fitness quotes to keep you motivated
Muffins only taste good so dont wear them :)
"if you took all that energy you put towards hating your body into changing it, you would be amazed with the results"