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stability ball in outs - SO HARD, really tough on the abs!

Tone & Tighten: Amazing Inner Thigh Workout - The Best Moves To Shape Your Thighs!

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

30 Day Challenge Full Body Workout

Hit those triceps! This 10-minute workout will tone the arm jiggle!

10-Minute Workout to Tighten the Arm Jiggle

Gear Up for Tank Tops with PopSugar's Arms and Core Workout. This is a great one to add after a run or incorporate during a run outside!

Anticipate Tank Top Season: Arm and Core Workout

Simple Daily Crossfit #workout

Pinterest Workout Review | Skinny Mom's Thigh-Thinning Circuit

Lean Legs Workout with GNC: 5 dynamic moves for 20 seconds. 3 rounds. No equipment.

40 Different Abs Excercises - must print this. Need A Little Motivation? : theBERRY

Who wants cellulite? NOT US!! Get rid of it once and for all!

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

Love Handles Workout.. I need to get me a medicine ball so I can do this again.. You definitely feel this workout the next day .. Love it

5 to 50 ab workout. Re-pin now, check later. #abschalllege #absworkout

Great Leg Day Routine.....trying this tomorrow night. Ks

You've probably heard it before, but you really don't have to do another crunch. (No, really -- don't. They're bad for your posture, among a host of o...