34 Healthy Breakfasts for Mornings on the Run.
Coconut Bliss Smoothie- 4 oz water, 4 oz unsweetened almond milk, 1/2 frozen banana cut in chunks, 1 tbsp coconut oil, 1 tbsp shredded unsweetened coconut, 4 ice cubes- add everything to a blender until smooth and creamy...mmmmm
1 cup fresh blackberries 1/2 frozen banana 1 6-ounce container of plain nonfat/low-fat Greek yogurt 4 cubes of ice 1/2–3/4 cup unsweetened almond milk
note: Quinoa Salad with Zucchini, Mint, and Pistachios Recipe
Simple Spaghetti with Kale, Lemon & Garlic
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!