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Deep Sleep Oil Blend. Deep Sleep Oil Blend 10 drops Balance oil blend 8 drops Lavender oil 6 drops Roman Chamomile oil Place oils into a 1 oz. roll-on bottle and then fill remainder of bottle with fractionated coconut oil. Roll oil blend on bottom of feet, back of neck and/or wrists. This oil blend is great for babies, kids and adults.

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This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY. #coconutoil I'm always stocked up on this stuff to put in my breakfast shakes... lets see what else I can do with it!

107 Everyday Uses for Coconut Oil

oh my hahaha I definitely will have to show this one to Chad after I start Muay Thai training ;)

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Have you been sitting at your computer for too long? Enjoy this simple chest & upper back stretch together with some deep breaths. Your body will thank you for it! #GentleYoga

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