Deep Sleep Oil Blend. Deep Sleep Oil Blend 10 drops Balance oil blend 8 drops Lavender oil 6 drops Roman Chamomile oil Place oils into a 1 oz. roll-on bottle and then fill remainder of bottle with fractionated coconut oil. Roll oil blend on bottom of feet, back of neck and/or wrists. This oil blend is great for babies, kids and adults.
Radiant Health with doTERRA Essential Oils!: Deep Sleep Oil Blend
Tired of the sleepless nights? Here are 5 ways to soothe your baby to sleep using essential oils || eatnakednow.com
5 ways to soothe your baby to sleep using essential oils
Young Living Essential Oils: Baby Babies Child Children Kid Kids
Essential Oils for baby - The Pretty Oil
Vetiver is a thick sap- best used neat with a roller top on the bottle~ Oils for ADD ADHD
Essential oils that can relieve your headaches naturally
This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY. #coconutoil I'm always stocked up on this stuff to put in my breakfast shakes... lets see what else I can do with it!
107 Everyday Uses for Coconut Oil
Delete toxins in foods: manuf. food is easy - don't eat it (it's 'old' & high histamine); that leaves nature's bounty, so go for organic to lessen the liver's burden of detoxing pesticides. Re: nightshades (tomato, peppers, eggplant) at bottom, hmm, and caffeine, alcohol, yeast (which is in flour products) = high histamine. FYI: Potatoes, goji berries, & tobacco also are nightshades). If you smoke, try to stop - your liver has so much to do already.
15 foods said to cause fibromyalgia flares. I def need to start the Paleo Diet ASAP!
Have you been sitting at your computer for too long? Enjoy this simple chest & upper back stretch together with some deep breaths. Your body will thank you for it! #GentleYoga
Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Dr. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk 50% by drinking plain water. Plain water goes into the body differently than any other liquid. An article there as well. http://www.smarthealthtalk.com/10-smart-health-resolutions-6.html
How to Drink Water at the Correct Time and Maximizes its effectiveness
Stability Ball Superset Core Workout