Medicine Ball Ab Workout
9toFit: Medicine Ball Ab Workout
The Only Move You Need to Tone Your Entire Body: Planks!
The Only Move You Need to Tone Your Entire Body
Spring workouts bring sexy summer bodies. My favourite thing about summer is how my boobs actually look big in bikini tops! Find something you love about yourself, and focus on that as you workout the areas you want to improve- think "with the abs I'm getting from these sit-ups, my boobs and legs are going to look even sexier! No wonder men can't resist me!"
Stand Up for Flat Abs
Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit
Print It: 30-Day Squat Challenge
20 ways to work out your abs without doing crunches- I will definitely be adding some of these
Stability ball workout for your abs
Lose 10 pounds in 2 weeks workout