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The way you feel as if you are flying in an ariel...I love it.

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

Great body. Beautiful arms and torso. And legs. Work it!

Bikram Yoga in Fairfax. Trying it out next week, thanks to Groupon!

drew jacoby

Ashley Roland, Daniel Ezralow, Flipper Hope, and Jack Gallagher for Raymond Weil Watches

Help SHOW the abs youve been working for!!! a) A mildly caloric deficit diet - A mildly caloric deficit diet to help you lose weight. b) Frequent cardio workouts - Frequent cardio workout to exercise your heart and lungs and burn fat at the same time. c) Weight Lifting to build muscles - Build muscles to burn fat permanently as muscles use up more calories from your food for energy. Lifting weights will also give you a well toned body and help your abs to show.

Found this on an inspirational website with lots of exercises, daily tips and motivation