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Serves 4 Ingredients: • 1 large sweet potato, wash and dice into small cubes (1/4” square) • 2 tbsp coconut oil • 2 cups sweet onion, coarsely chopped • 1/2 green pepper, coarsely chopped • 1 whole f

Sweet Potato Hash

12 Complete Vegetarian Proteins. To everyone who thinks I don't get my protein ;) plus lots of yummy recipes!!

12 Complete Proteins Vegetarians Need to Know About

Banana Oatmeal Bites: At 74 calories per bite, these banana oatmeal bites still pack a punch when it comes to feeding your tired body: 11 grams of carbohydrates and 2 grams of protein (have two or three or eat alongside fruit and Greek yogurt).

Time For Dessert! Post-Workout Snacks That Satisfy a Sweet Tooth

Belly BootCamp

Belly Bootcamp | Health & Fitness Girl

3 Perfect Weeks of Abs Diet Eating | Women's Health Magazine

3 Perfect Weeks of Abs Diet Eating

Experts say that a lack of portion control is one of the main reasons so many of us are overweight - with many of us eating way more than we...

How big are YOUR food portions? Now you can see how much to eat

Get snacking the right way with this helpful calendar. There's a healthy snack for every day of the month to help you stay on track! via @SparkPeople

30 Days of Healthy Snacks

3 Day Diet- It actually works :)

Learning to be Healthy-Training this Body!: 3 Day Diet

Healthy Lunch Ideas. GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

Chef Mommy: MAIL BAG: Healthy Lunch Ideas

Apple Cider Vinegar Health Benefits – Clear Skin, Weight Loss, Detox

Health Benefits of Apple Cider Vinegar (ACV) - Eating Bird Food

Fight bloating with these 10 great foods

Top 28 Best Healthy Snacks for Women.

Top 28 Best Healthy Snacks

peanut butter,apple and banana sandwich on wheat bread

12 Ways to Eat Peanut Butter and Jelly

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

10 Post-Workout Snacks Under 150 Calories

Flat Belly Diet Morning Meals: 10 delicious ways to blast belly fat at breakfast

▶ POP Pilates: Muffintop Massacre - YouTube This ladies videos are killer I was sore for 3 days after doing her inner thigh workout. Good stuff!