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How to Lose Lower Belly Fat – 4 Quick Exercises to Flatten Your Midsection - PIN Now

These Love handle blasters targets your obliques, the muscles at the sides of your abdomen, they are also called muffin tops. These 4 effective love handle blasters will slender and define your waist and hopefully blast away those pesky love handles. This is one of those flat tummy workouts that you want to do as often as you can.

T-shirt recycling, the pinterest way.

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Floor bridges target your glutes, hamstrings, and abs while placing minimal pressure on the knees and hips.

Lose the handles!!